Weigh In record (no journal entry) for 08 March 2021
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80.4 kg
Lost so far: 9.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 45.02g | Prot: 77.76g | Carbs: 116.33g.
Breakfast: Café Expresso, Carrefour Les Sablés Nappés Chocolat Noir, Tassimo Café Long. Lunch: Carrefour Bio Galette de Riz Chocolat Noir, Cracotte Craquinette Chocolat, Café Expresso, Materne Confipote Fraise, Carrefour Fromage Blanc 0%, Carrefour Champignons de Paris Émincés, Carrefour Filet de Poulet, Carrefour Haricots Verts Très Fins. Dinner: Cracotte Craquinette Chocolat, Carrefour Bio Galette de Riz Chocolat Noir, Taillefine Yaourt 0% Fraise , Carrefour Miettes de Thon à la Tomate, Carrefour Blanc de Dinde, Salade d'Huile et de Vinaigre (Recette Maison), Tomate Cœur de Bœuf. Snacks/Other: Café Expresso. more...
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Losing 2.1 kg a Week
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Lorenzo71960's Weight History
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