Weigh In record (no journal entry) for 08 March 2021
|
80 kg
Lost so far: 5.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1148 kcal
|
Fat: 21.30g | Prot: 69.67g | Carbs: 145.30g.
Breakfast: Saint Alby Jambon de Paris, Milbona Mon P'tit Plaisir Nature, Maître Jean Pierre Pain de Mie Nature. Lunch: Clémentines, Pomme, Banane. Dinner: Pain, Lidl Huile d'olive Primadonna , Casino Lentilles, Saumon. Snacks/Other: Rhum, Jafaden 100% Pur Jus D’Ananas. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
McLive13's Weight History
|