Weigh In record (no journal entry) for 08 March 2021
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52.3 kg
Lost so far: 1.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 21.32g | Prot: 114.58g | Carbs: 99.48g.
Breakfast: Despar Farina di Riso Biologica, Alpro Yogurt Natural con Mandorla, Mirtilli, Uovo, Albume d'uovo, Probios Farina di Cocco. Lunch: Gallo Le Gallotte, Conad Insalata Classica, Petto di Pollo, Carne. Dinner: Olio Extra Vergine di Oliva, Albume d'uovo, Gallo Le Gallotte. Snacks/Other: Bella Vita Yogurt Magro senza Lattosio Zero Grassi , Perugina Cacao Amaro, Granarolo Latte Scremato senza Grassi, Mirtilli, Crownfield Fiocchi d'avena, BPR Omega 3, Albume d'uovo. more...
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Losing 2.1 kg a Week
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ana.sercer's Weight History
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