Einen wunderschönen Montag wünsche ich Euch☕🌻🍀🌻☕🍀🌻🍀.
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78.6 kg
Lost so far: 52.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 53.31g | Prot: 100.52g | Carbs: 181.91g.
Breakfast: Ei, DM Bio Weizenmehl Type 1050, Gut & Günstig Fettarme H-Milch 1,5% Fett, Aldi Magerquark, Cantinelle Natives Olivenöl Extra, Chiquita Banane. Lunch: Cantinelle Natives Olivenöl Extra, Barilla Hartweizennudeln Gekocht , Gartenkrone Rahmspinat Minis, Hähnchenbrustfilet. Dinner: Aro Fettarmer Joghurt 1,5%, Aldi Fruchtcocktail Klassisch, Knusperone Zarte Haferflocken. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett, Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
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Losing 1.4 kg a Week
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Brigitte 00's Weight History
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