Weigh In record (no journal entry) for 08 March 2021
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92.2 kg
Lost so far: 18.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 46.62g | Prot: 50.87g | Carbs: 148.80g.
Breakfast: Wasa Roggen Dünn, Kaffee, Buko Balance, Vom Land Blütenhonig. Lunch: Dulano Kochschinken, Gut & Günstig Pflanzen Margarine, Harry Unser Mildes Weizenmischbrot. Dinner: Aldi Mehrkornbrötchen, Teufels Küche Paprika-Hackfleisch-Suppe. Snacks/Other: Govinda Schoko-Premium Schokokugeln , Killepitsch Kräuterlikör, Pink Lady Äpfel, GutBio Karotten, Kaffee. more...
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Losing 1.4 kg a Week
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bökelberg's Weight History
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