Weigh In record (no journal entry) for 08 March 2021
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69 kg
Lost so far: 11.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 15.65g | Prot: 46.11g | Carbs: 33.30g.
Breakfast: Вареное Яйцо, Мандарины, Помидоры, Огурец (с Кожурой), Хлеб Бородинский. Lunch: Куриная Грудка Отварная. more...
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Losing 0.7 kg a Week
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bolatbekovna's Weight History
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