Weigh In record (no journal entry) for 07 March 2021
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73.2 kg
Lost so far: 2.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Fat: 118.50g | Prot: 61.71g | Carbs: 183.99g.
Breakfast: Silk Leche de Almendra sin Azúcar , USANA Nutrimeal. Lunch: Member's Mark Almendras, Tomates, FUD Jamón de Pavo, San Lucas Aceite de Coco Extra Virgen, Arándanos Agrios Secos (Endulzados), Miel, Huevo, Plátano. Dinner: Fiber One Chocolate Fudge Brownies, San Lucas Aceite de Coco , Kraft Queso Parmesano Rallado, Champiñones, Cebollas, Tomate Verde, Papa. more...
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steady weight
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ofesaenz's Weight History
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