Weigh In record (no journal entry) for 08 March 2021
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52.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 53.35g | Prot: 65.05g | Carbs: 84.87g.
Breakfast: 雞胸肉, 原味鬆餅, 生菜, 小番茄（葡萄形狀）. Lunch: 炒青椒, 全聯 豬胛心肉. Dinner: 煮花生, 豆干, 垂坤 菜脯餅, 路易莎 佛卡夏, 水果. more...
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Losing 0.7 kg a Week
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featherlightoo's Weight History
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