sekitar hampir satu bulan, gk terlalu ketat diet tapi konsisten alhamdulilah semangat hidup sehat
|
70.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
175 kcal
|
Fat: 0.39g | Prot: 1.29g | Carbs: 43.95g.
Breakfast: Pisang, Intrafood Jahe Wangi. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rahmawatiagustina98's Weight History
|