Weigh In record (no journal entry) for 08 March 2021
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61 kg
Lost so far: 6.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 14.27g | Prot: 36.07g | Carbs: 89.68g.
Breakfast: Pisang, Herbalife F1 Nutritional Shake Mix. Lunch: Bolu Pisang, Sup Sayur Vegetarian (Disiapkan dengan Air), Ayam Goreng, Pepes Tahu. Dinner: Dimsum. more...
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Losing 0.2 kg a Week
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yuliati o's Weight History
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