Weigh In record (no journal entry) for 08 March 2021
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73 kg
Lost so far: 12 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 66.04g | Prot: 38.43g | Carbs: 138.71g.
Breakfast: Buah Naga. Lunch: Putih Telur Matang, Bakwan, Gado Gado. Dinner: McDonald's French Fries (Medium). Snacks/Other: McDonald's Coffee Float, Chitato Chitato Sapi Panggang. more...
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Gaining 0.3 kg a Week
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ikatrisnayanti's Weight History
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