Weigh In record (no journal entry) for 08 March 2021
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59.9 kg
Lost so far: 15.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 41.84g | Prot: 156.05g | Carbs: 111.24g.
Lunch: 桂格(Quaker) 大燕麥片嚴選薄片, 卜蜂 經典風味雞胸肉, 水煮蛋, 光泉 特濃5.1無加糖濃豆漿, 果果堅果 乳清蛋白飲-芝麻拿鐵. Dinner: 瓜瓜園 冰地瓜, 豬里肉（全塊，瘦肉）, 青花菜, 奇美 叉燒肉包, 雞胸肉. Snacks/Other: 果果堅果 乳清蛋白飲-芝麻拿鐵, 光泉 頂級鮮奶優酪-莓果穀物脆片. more...
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Gaining 1.4 kg a Week
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angelahu112's Weight History
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