Weigh In record (no journal entry) for 08 March 2021
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84.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 31.60g | Prot: 140.61g | Carbs: 77.61g.
Breakfast: 煮鸡蛋, 苹果, 煮熟的鸡蛋白. Dinner: 鸡腿（不吃皮）, 诺特兰德 乳清蛋白, 三元 纯牛奶, 玉米饼, 鸡胸肉（不吃皮）. more...
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Gaining 11.2 kg a Week
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Mickey W's Weight History
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