Weigh In record (no journal entry) for 08 March 2021
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66 kg
Lost so far: 20 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 66.31g | Prot: 98.12g | Carbs: 143.52g.
Breakfast: Telur Rebus. Lunch: Sayur Campuran, Paha Ayam, Nasi Putih. Dinner: Pisang, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Snacks/Other: Pepaya, Telur Rebus. more...
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Losing 9.8 kg a Week
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Febrysusanti's Weight History
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