Оля Маслова's Journal, 27 Nov 13

Weigh In record (no journal entry) for 27 November 2013
62 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 27 November 2013:
1776 kcal Fat: 50.07g | Prot: 70.97g | Carbs: 258.00g.   Breakfast: Несквик Какао, Овсяная Каша на Молоке. Lunch: Мясо, Вареное Яйцо, Лаваш Армянский. Dinner: Несквик Какао, Лаваш Армянский. more...
2086 kcal Exercise: Desk Work - 4 hours, Housework - 1 hour, Walking (slow) - 2/mph - 15 minutes, Weight Training (moderate) - 1 hour, Resting - 10 hours and 45 minutes, Sleeping - 7 hours. more...

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Оля Маслова's Weight History


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