Weigh In record (no journal entry) for 07 March 2021
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73.5 kg
Lost so far: 6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 41.09g | Prot: 57.27g | Carbs: 129.69g.
Breakfast: Белый Хлеб, Желудки Куриные, Омлет с Молоком. Dinner: Суп Овощной, Плов с Курицей. Snacks/Other: Господарочка Кабачки Маринованые. more...
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Losing 2.1 kg a Week
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София20021005's Weight History
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