Weigh In record (no journal entry) for 25 January 2021
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88.6 kg
Lost so far: 11 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1519 kcal
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Fat: 60.56g | Prot: 104.53g | Carbs: 149.01g.
Breakfast: Tortilla de Maíz, HEB Carne Deshebrada de Res, Torta Tres Leches. Lunch: Aceite Vegetal, Marketside Carne de Cerdo al Pastor , Del Hogar Tortilla de Harina, Okko Chia Premium, Evolution EVOLUTION WP100 Whey Protein Chocolate . Dinner: Aceite Vegetal, Marketside Carne de Cerdo al Pastor , Nopalia Tortillas de Nopal (14g). more...
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Gaining 1.3 kg a Week
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