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1940 kcal
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77.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 41.76g | Prot: 105.47g | Carbs: 200.21g.
Breakfast: Lattebusche Yogurt alla Banana, Banana. Lunch: Spaghetti alle Vongole, Pane Bianco, Esselunga Polpo, Vino Bianco da Tavola. Dinner: Salmone al Forno o alla Griglia. Snacks/Other: Banana, Birra. more...
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Losing 1.3 kg a Week
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davide tomasi's Weight History
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