Weigh In record (no journal entry) for 07 March 2021
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77.4 kg
Lost so far: 26.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 35.35g | Prot: 45.43g | Carbs: 31.44g.
Lunch: Fugini Maionese Pate de Alho, Kenko Gergelim Branco Tostado, Cooked Egg, Salad Creations Tomate, Hortifruti Agrião. Snacks/Other: Maille Mostarda Dijon Originale, Cooked Egg, Qualitá Maçã, Liv Up Iscas de Filé Mignon Acebolado, Mãe Terra Chia Semente. more...
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Losing 0.7 kg a Week
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