Weigh In record (no journal entry) for 07 March 2021
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69 kg
Lost so far: 1.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 45.39g | Prot: 64.94g | Carbs: 170.28g.
Breakfast: Café Instantáneo , Tortillas de Harina, Huevo Cocido, Harina de Garbanzo. Lunch: Frijoles Rojos Cocidos, Chicharrón, Limonada, Arroz Blanco, Carne de Res, Sopa de Verduras. Snacks/Other: Crem Helado Casero de Coco. more...
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Losing 1.4 kg a Week
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SarayMarquez's Weight History
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