Weigh In record (no journal entry) for 07 March 2021
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 61.57g | Prot: 86.10g | Carbs: 147.38g.
Breakfast: Cucumber (with Peel) , Valio PROfeel Proteiinipuding, Alma Kodujuust Murakamoosiga, Barebells Crunchy-Fudge, Selver Kakaopuding Kirsikastmega, Kalev Pähklibatoon, Milka Tender Moo. more...
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Gaining 3.5 kg a Week
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