Weigh In record (no journal entry) for 07 March 2021
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55.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 56.36g | Prot: 49.14g | Carbs: 177.18g.
Breakfast: Nasi Putih, Telur Dadar, Pecel, Tempe Goreng. Lunch: You C1000 Vitamin Orange, Kerupuk Beras, Kerupuk Makanan Ringan, Rujak Cingur. Dinner: Ayam Geprek, Nasi Putih. Snacks/Other: Sidomuncul Susu Jahe, Kopi Luwak Luwak White Koffie Less Sugar. more...
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Gaining 0.1 kg a Week
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rhaya.rinnova's Weight History
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