Weigh In record (no journal entry) for 07 March 2021
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92 kg
Lost so far: 53 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 77.51g | Prot: 72.86g | Carbs: 161.87g.
Breakfast: Majonez, Ocet Balsamiczny, Ananas (Kawałki Owoców i Płyn, w Soku, z Puszki), Orzechy Włoskie, Pestki Dyni, Słonecznik, Bakalland Żurawina Suszona, Kraina Mięsa Filet Z Piersi Kurczaka, Gruszki, Miami Milk Snack. Lunch: Barszcz Ukraiński. Dinner: Biedronka Sernik. Snacks/Other: Biedronka Sernik. more...
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Losing 0.4 kg a Week
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Kirin666's Weight History
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