Weigh In record (no journal entry) for 07 March 2021
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55.1 kg
Lost so far: 8.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 9.63g | Prot: 16.07g | Carbs: 52.78g.
Breakfast: Haverjoy Havermix Instant Oats & Choco Chips, Unyil Bakso , Chia Seed, Jeruk Nipis. more...
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Losing 0.2 kg a Week
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kurniadaulia's Weight History
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