Weigh In record (no journal entry) for 07 March 2021
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 9.54g | Prot: 18.81g | Carbs: 45.17g.
Breakfast: Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Goats Cheese (Semisoft), Fool. more...
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Losing 0.8 kg a Week
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