Weigh In record (no journal entry) for 07 March 2021
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74.8 kg
Lost so far: 7.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 41.13g | Prot: 48.57g | Carbs: 132.85g.
Breakfast: Aldi Hinterkochschinken, Gemüse, Aerzener Roggenvollkornbrot, Du darfst Marmelade, Cappuccino, Alpenmark Cremia Balance. Lunch: Cappuccino, Karottenkuchen mit Zuckerguss, Brownie, Äpfel. Dinner: Blumenkohlreis, Bauernglück Schweinefilet-Medaillons in Waldpilzsauce. more...
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Losing 1.2 kg a Week
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abarth mieze's Weight History
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