merved6's Journal, 07 Mar 21

🍓🍛
72.5 kg Lost so far: 2.3 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2021:
347 kcal Fat: 12.88g | Prot: 15.21g | Carbs: 41.11g.   Breakfast: Çilek, Yayla Chia Tohumu, FitNut Şekersiz Fıstık Ezmesi , Tam Yağlı Süt, Eti Lifalif Yulaf Ezmesi. more...
1549 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.5 kg a Week



     
 

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