Weigh In record (no journal entry) for 07 March 2021
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72 kg
Lost so far: 14 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 26.92g | Prot: 103.00g | Carbs: 130.52g.
Breakfast: President Творог Мягкий 0,1%, Food Master Снежок. Lunch: Чай с Молоком, Bonduelle Кукуруза, Конина, Рис Отварной. Dinner: Село Лесное Йогурт Натуральный. Snacks/Other: Чай с Молоком. more...
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Losing 1.2 kg a Week
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аидаслим's Weight History
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