Weigh In record (no journal entry) for 05 March 2021
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66.3 kg
Lost so far: 2.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 35.04g | Prot: 34.49g | Carbs: 128.89g.
Breakfast: Innocent Orangensaft, REWE Feine Welt Brioche Francaise, Alpro Soya Mandelmilch Ungesüßt, Espresso, Marmelade. Lunch: Almased Nudelauflauf. Dinner: REWE Frischella mit Joghurt, Wolf Thüringer Leberkäse, Fritz Apfel-Kirsch-Holunder-Limonade, Kerrygold Extra Ungesalzen, Getrocknete Tomaten, Mischbrot, Purland Hackepeter. Snacks/Other: Ehrmann Cocktail Party Caipirinha. more...
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Gaining 0.6 kg a Week
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