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hasil pagi ini nimbang setelah mandi plus BAB 😁 gapapa pelan² jg semangath yaa akuh 💞
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73.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 16.83g | Prot: 45.48g | Carbs: 129.94g.
Breakfast: Sosis Ayam, Apel, Buah Naga. Lunch: Mentimun (dengan Kulit), Sambal Goreng, Semur Daging, Nasi Putih. Snacks/Other: Tora Bika Gilus Mix Aroma Vanila, Bakso Ikan. more...
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Gaining 0.4 kg a Week
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iha fariha's Weight History
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