Weigh In record (no journal entry) for 07 March 2021
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52.6 kg
Lost so far: 1.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 22.79g | Prot: 107.34g | Carbs: 98.83g.
Breakfast: Despar Farina di Riso Biologica, Alpro Yogurt Natural con Mandorla, Uovo, Albume d'uovo, Mirtilli, Probios Farina di Cocco. Lunch: Conad Insalata Classica, Gallo Le Gallotte, Petto di Pollo, Carne. Dinner: Gallo Le Gallotte Riso Venere e Mais, Pollo Arrosto. Snacks/Other: Milbona High Protein Kirsch-Aronia, Perugina Cacao Amaro, Mirtilli, Crownfield Fiocchi d'avena, Albume d'uovo, Granarolo Latte Scremato senza Grassi. more...
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Losing 4.2 kg a Week
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ana.sercer's Weight History
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