Weigh In record (no journal entry) for 07 March 2021
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61.5 kg
Lost so far: 20.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 18.53g | Prot: 11.60g | Carbs: 96.03g.
Breakfast: Экомилк Масло Сливочное 82,5%, Лента Форель Слабосоленая, Щелковохлеб Хлеб Дарницкий, Кофе с Молоком, Усладов Торт Тирамису. Snacks/Other: Лента Смузи Ягодный. more...
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Losing 0.7 kg a Week
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ale-manzhikova's Weight History
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