Weigh In record (no journal entry) for 07 March 2021
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56.4 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 71.59g | Prot: 65.64g | Carbs: 187.99g.
Breakfast: Molensteen Haverzemelen, Espresso, Chiquita Banaan, Euro Shopper Havermout, De Zaanse Hoeve Volle Melk. Lunch: Jumbo Gehaktbal Half om Half. Dinner: Jumbo Groentesoep Pakket. Snacks/Other: Arla Biologische Volle Melk, Espresso, Jumbo Chocoladetaartje. more...
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Losing 0.0 kg a Week
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