caanssss's Journal, 07 Mar 21

Weigh In record (no journal entry) for 07 March 2021
72.5 kg Lost so far: 15.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2021:
946 kcal Fat: 55.40g | Prot: 54.18g | Carbs: 50.76g.   Breakfast: Muratbey Burgu Peynir, Uno Tam Buğday Ekmek, Domates Salatasi, Peynes Tam Yağlı Süzme Peynir, Haşlanmış Yumurta, Muratbey Burgu Peynir, Uno Tam Buğday Ekmek, Domates Salatasi, Peynes Tam Yağlı Süzme Peynir, Haşlanmış Yumurta. more...
Losing 0.1 kg a Week

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caanssss's Weight History


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