Weigh In record (no journal entry) for 07 March 2021
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52.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 44.52g | Prot: 65.90g | Carbs: 117.36g.
Breakfast: Kerupuk Makanan Ringan, Finna Food Sambal Terasi Uleg, Tempe Goreng, Nasi Putih. Lunch: Sayur Campuran, Ikan Tongkol Goreng, Gulai Daging Sapi, Tumis Kacang Panjang dan Tempe, Tumis Buncis. Snacks/Other: Garuda Kacang Telur, Mie Telur Kering. more...
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Losing 0.7 kg a Week
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emakitty33's Weight History
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