Weigh In record (no journal entry) for 07 March 2021
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96.8 kg
Lost so far: 11.7 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 92.93g | Prot: 85.75g | Carbs: 180.70g.
Breakfast: Edeka Geflügelsalami, Vanille Protein Drink Thermomix, Goldähren Knäckebrot Vollkorn, TiP Konfitüre Extra Aprikose, Sea Gold Alaska-Seelachs-Schnitzel in Rapsöl, Gekochtes Ei, 100% Vollkornbrot. Lunch: Gut & Günstig Knäckebrot Vollkorn, Ei. Dinner: Pfannenlasagne (Caro.Calorie). Snacks/Other: Bofrost Joghurt-Eis am Stiel, Apfelkuchen. more...
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Losing 1.5 kg a Week
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Karina 2606's Weight History
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