Weigh In record (no journal entry) for 06 March 2021
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45.7 kg
Lost so far: 5.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 70.05g | Prot: 51.70g | Carbs: 126.25g.
Dinner: 愛之味 牛奶花生 (340克), 安佳 較低脂乳酪, 蔥蛋, 愛上新鮮 鮮凍綜合蔬菜, 愛上新鮮 帕瑪森起司舒肥雞胸隨手包, 7-11 奶酥麵包. Snacks/Other: 愛之味 鮮採蕃茄, 金莎 拉斐爾椰子美點. more...
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steady weight
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