Weigh In record (no journal entry) for 07 March 2021
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84.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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172 kcal
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Fat: 2.18g | Prot: 4.06g | Carbs: 33.63g.
Breakfast: Ясно Солнышко Овсянка Сухая, Мёд, Яблоко Зеленое. more...
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Losing 0.7 kg a Week
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cherkovski535's Weight History
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