Weigh In record (no journal entry) for 07 March 2021
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59.7 kg
Lost so far: 15.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 18.68g | Prot: 69.32g | Carbs: 44.67g.
Lunch: 果果堅果 乳清蛋白飲-芝麻拿鐵, 光泉 特濃5.1無加糖濃豆漿, 煎雞蛋, Costco 墨西哥薄餅, 遠洋牌 水煮鮪魚罐頭 (61,6克). more...
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steady weight
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angelahu112's Weight History
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