Weigh In record (no journal entry) for 07 March 2021
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63.7 kg
Lost so far: 21.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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2477 kcal
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Fat: 98.20g | Prot: 77.70g | Carbs: 316.93g.
Breakfast: 米苔目, 豬頭肉, 地瓜葉, 連珍 芋泥球, 全家 北海道鮮乳泡芙, 全家 法式檸檬塔, 全家 脆皮草莓煉乳泡芙. Lunch: 炒麵. Dinner: 地瓜球, 炒麵, 農心 (NONG SHIM) 洋蔥圈, 羊肉. more...
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Losing 5.0 kg a Week
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candy11.20's Weight History
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