Weigh In record (no journal entry) for 28 February 2021
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68.9 kg
Lost so far: 27.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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655 kcal
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Fat: 42.16g | Prot: 41.31g | Carbs: 28.58g.
Breakfast: Italac Queijo Mussarela, Vigor Requeijão Cremoso Tradicional, Café com Leite Desnatado, Pão de Leite em Pó. more...
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steady weight
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