劉甄姐's Journal, 07 Mar 21

披薩炸雞吃到飽~
因為拿波里生日,
209 、209 、209……
所以這兩天不煮菜了,
吃到飽啦!
明天早上體重計見真章了~
50.1 kg Lost so far: 8.1 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2021:
1795 kcal Fat: 84.54g | Prot: 84.36g | Carbs: 174.36g.   Breakfast: 健司 纖三薯, 芝麻醬(味滋康)20毫升, 水煮蛋, 水煮蛋, 萵苣, Costco 起士, 拿坡里 海鮮披薩. Lunch: 桂山冰棒 芋頭冰棒, 拿坡里 炸雞翅, 拿坡里 總匯披薩, 拿坡里 海鮮披薩. more...
1341 kcal Exercise: 散步1.56公里 - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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劉甄姐's Weight History


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