Weigh In record (no journal entry) for 06 March 2021
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109 kg
Lost so far: 36 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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3141 kcal
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Fat: 89.44g | Prot: 105.56g | Carbs: 474.12g.
Breakfast: Starbucks Frappuccino Café (Tall), Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Caseiro. Lunch: Karmela Capeletti de Frango, Arroz Branco (Cozido), Lacta Bis (7g). Snacks/Other: Nestlé Negresco Eclipse , Macarrão, Sadia Salsicha, Requeijão. more...
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Losing 2.1 kg a Week
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gabrielcruz2's Weight History
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