Weigh In record (no journal entry) for 06 March 2021
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53.6 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 20.67g | Prot: 37.74g | Carbs: 78.64g.
Breakfast: Dux Nutrition Whey Protein Concentrado Cookies, Natural Life Granola Tradicional, Banana Prata, Icefruit Polpa de Açaí. Lunch: Da Terrinha Farofa Artesanal Tradicional, Ovo, Vilma Macarrão Integral Espaguete 8, Mastroiani Molho de Tomate, Mucho Gusto Azeitona sem Caroço. more...
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Losing 0.1 kg a Week
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