Weigh In record (no journal entry) for 06 March 2021
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58.3 kg
Lost so far: 7.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 42.94g | Prot: 42.02g | Carbs: 126.92g.
Breakfast: Colun Manjar, Fruna Helado De Leche Chocolate , Callaqui Queso de CABRA, Шампиньоны Жареные, Winter Jamón Acaramelado, Помидоры, Colun Queso Mantecoso Rio Bueno, Моя Основа для Пиццы (Крис), Цельное Молоко, Мой Банановый Кекс с Кокосом без Сахара . Dinner: Colun Mi Yoghurt Batido Sabor Frutilla , Crugn BKN Sufles Papas. more...
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Losing 0.5 kg a Week
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