Weigh In record (no journal entry) for 06 March 2021
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78.6 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 52.17g | Prot: 39.78g | Carbs: 62.50g.
Breakfast: Swaggerty's Farm Premium Sausage, Thomas' Original English Muffins, Kraft Singles American Cheese, Espresso Coffee, Florida Crystals Organic Raw Cane Sugar, Up&Up Men's Daily Multivitamin. Lunch: Whole Foods Market Classic Tuna Salad. Snacks/Other: Mighty Taco Beef & Cheese Burrito. more...
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Losing 1.9 kg a Week
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Scooter 421's Weight History
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