Weigh In record (no journal entry) for 06 March 2021
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51.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 42.66g | Prot: 85.92g | Carbs: 153.70g.
Lunch: Kero Coco Água de Coco (200ml), Hellmann's Maionese Chipotle, Carne de Cordeiro Assada, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Filé de Frango Grelhado, Agrião. Dinner: Abóbora Moranga, Kalassi Sweet Chilli Sauce, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Trakinas Bolacha Recheada Meio a Meio, Lacta Amandita Due, Mamão Formosa, Açúcar Mascavo, Mirtilos, Banana, Melancia. more...
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Losing 2.1 kg a Week
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vikyletti's Weight History
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