Weigh In record (no journal entry) for 06 March 2021
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82.1 kg
Lost so far: 5.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 31.44g | Prot: 85.87g | Carbs: 117.50g.
Breakfast: Milk (Nonfat) . Lunch: Saffron Road Chicken Biryani, Smart Ones Classic Favorites Thin Crust Pepperoni Pizza. Dinner: Teriyaki Chicken. more...
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Losing 0.6 kg a Week
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kirk_to_enterprise's Weight History
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