Weigh In record (no journal entry) for 06 March 2021
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43.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Fat: 102.05g | Prot: 81.17g | Carbs: 205.92g.
Breakfast: Silvestre Manteiga Extra com Sal, Marilan Magic Toast Peito de Peru, Salame, Walmart Queijo Mussarela, Pão Francês, Vigor Requeijão Cremoso Tradicional, Ovo Frito, Açúcar, Café. Dinner: Yoki Batata Palha Tradicional, Estrogonofe de Frango, Arroz Integral. Snacks/Other: Italac Leite Condensado , Bolo de Caneca, Tapioca. more...
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Gaining 0.5 kg a Week
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Dyhsnecessaria's Weight History
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