Weigh In record (no journal entry) for 06 March 2021
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65.4 kg
Lost so far: 3.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 7.36g | Prot: 15.37g | Carbs: 38.08g.
Breakfast: Valio Atleet Light, Кленовый Сироп, Годжи, Veski Mati Täistera Jämedad Kaerahelbed, Свежевыжатый Апельсиновый Сок. more...
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Losing 1.4 kg a Week
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